{"id":1518,"date":"2026-03-22T11:00:29","date_gmt":"2026-03-22T08:00:29","guid":{"rendered":"https:\/\/skillsbh.com\/?p=1518"},"modified":"2026-03-19T12:26:33","modified_gmt":"2026-03-19T09:26:33","slug":"how-to-reduce-temper-tantrums-in-children-a-comprehensive-guide-for-mothers","status":"publish","type":"post","link":"https:\/\/skillsbh.com\/en\/how-to-reduce-temper-tantrums-in-children-a-comprehensive-guide-for-mothers\/","title":{"rendered":"How to Reduce Temper Tantrums in Children: A Comprehensive Guide for Mothers"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

All mothers experience temper tantrums in children, whether it’s screaming, severe crying, throwing things, or a complete refusal to cooperate. <\/span>
\n<\/span> And although they are very exhausting, <\/span>temper tantrums are a normal part of development and do not indicate that your child is “bad” or that your parenting is flawed.<\/h2>\n

In this comprehensive guide, we will learn about <\/span>the main causes of temper tantrums in children, and then we will provide proven practical solutions to help you calm your child and significantly reduce the tantrums.<\/h2>\n

First: Why do temper tantrums happen in children? <\/span><\/h3>\n

The child’s inability to express their feelings<\/span><\/h4>\n

Children, especially between the ages of 2 and 6, do not have enough vocabulary to explain how they feel, so they use crying and screaming to express themselves. <\/span><\/p>\n

Exhaustion or hunger<\/span><\/h4>\n

An exhausted or hungry child can easily lose control, even over very simple things. <\/span><\/p>\n

The desire for independence<\/span><\/h4>\n

When there are too many demands or the child feels that their opinion is not being heard, they resort to a temper tantrum as a way of refusing. <\/span><\/p>\n

Overstimulation<\/span><\/h4>\n

Markets, loud noises, gatherings… can overstimulate a child’s nervous system and trigger a temper tantrum. <\/span><\/p>\n

Unclear boundaries<\/span><\/h4>\n

When the rules are inconsistent, the child becomes confused and tests boundaries through screaming and refusal. <\/span><\/p>\n

The desire for attention<\/span><\/h4>\n

Especially with the arrival of a new baby or when the mother is busy.<\/span><\/p>\n

<\/h2>\n

Second: How to reduce temper tantrums? Practical steps for mothers <\/span><\/h3>\n

Establish a consistent daily routine<\/span><\/h4>\n

A sleep + eating routine reduces more than 60% of temper tantrums.<\/span>
\n<\/span> The child who knows what will happen feels safe.<\/span><\/p>\n

Pay attention to the signs “before the explosion”<\/span><\/h4>\n

\u0644\u0627\u062d\u0638\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u062b\u0644:<\/span><\/p>\n

    \n
  • Rubbing the eyes<\/span><\/li>\n
  • stress<\/span><\/li>\n
  • Loud voice<\/span><\/li>\n
  • Minor resistance<\/span><\/li>\n<\/ul>\n

    Intervene early before it turns into a full-blown tantrum.<\/span><\/p>\n

    Get down to the child’s level and speak calmly.<\/span><\/h4>\n

    Bend down, look into his eyes, and use a short sentence: <\/span>
    \n<\/span> “I am here… I understand… I am here with you.”<\/span><\/p>\n

    This immediately reduces tension.<\/span><\/p>\n

    Use the “5-5-5” breathing rule<\/span><\/h4>\n

    Teach the child:<\/span>
    \n<\/span> Inhale for 5 seconds, hold for 5, exhale for 5. <\/span><\/p>\n

    It helps calm his nervous system.<\/span><\/p>\n

    Give your child choices instead of commands.<\/span><\/h4>\n

    Instead of:<\/span>
    \n<\/span> “Put on your pajamas now!”<\/span>
    \n<\/span> Say:<\/span>
    \n<\/span> Do you want the blue or red pajamas?<\/span><\/p>\n

    Because the child feels in control.<\/span><\/p>\n

    Ignore the behavior… and support the feelings.<\/span><\/h4>\n

    Instead of focusing on the screaming, focus on what is behind it: <\/span>
    \n<\/span> “I know you’re upset because the toy didn’t work.”<\/span><\/p>\n

    This helps the child calm down faster.<\/span><\/p>\n

    Do not punish during a temper tantrum<\/span><\/h4>\n

    Punishment increases the explosion because it increases tension and does not reach the child. <\/span><\/p>\n

    Allow the child to express themselves safely<\/span><\/h4>\n

    Say:<\/span>
    \n<\/span> “It is okay to be angry\u2026 but it is not okay to hit.”<\/span><\/p>\n

    Set boundaries without suppression.<\/span><\/p>\n

    After calming down… talk about feelings<\/span><\/h4>\n

    Ask him to tell you:<\/span>
    \n<\/span> “What did you feel? What can I do to help you?” <\/span><\/p>\n

    This is where the child learns self-awareness.<\/span><\/p>\n

    Praise the child when they calm down<\/span><\/h4>\n

    “I am proud of you because you were able to calm down quickly.”<\/span>
    \n<\/span> This reinforces positive behavior.<\/span><\/p>\n

    Third: What do you do during a strong temper tantrum? <\/span><\/h3>\n

    \u2714 Stay as calm as possible<\/span>
    \n<\/span> \u2714 Do not argue with them while they are crying<\/span>
    \n<\/span> \u2714 Move them away from the crowd (if you are in a public place)<\/span>
    \n<\/span> \u2714 Hug them if they want<\/span>
    \n<\/span> \u2714 Sit next to them and do not leave them alone<\/span><\/p>\n

    <\/h2>\n

    Fourth: When are temper tantrums abnormal? <\/span><\/h3>\n

    If they are:<\/span><\/p>\n

      \n
    • Daily and very violent<\/span><\/li>\n
    • Lasting more than 20\u201330 minutes<\/span><\/li>\n
    • Causing harm to the child or others<\/span><\/li>\n
    • Occurring after age 7\u20138<\/span><\/li>\n<\/ul>\n

      The mother may need to consult a behavioral specialist.<\/span><\/p>\n

       <\/p>\n

      Temper tantrums are not “stubbornness” or “poor upbringing,” but rather a difficult emotional moment the child is going through.
      \n<\/span> With routine, calmness, and containment\u2014you will notice a significant decrease in tantrums and an improvement in your child’s ability to control their emotions. <\/span><\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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